Add Yahoo as a preferred source to see more of our stories on Google. A UK fitness coach recommends a series of five movements to do at home to measure fitness levels and make it easy to track ...

A friend once said there’s no such thing as soup season – it should be enjoyed year-round. As someone who just happily ordered a cup of chicken wild rice soup on a 90-degree day, I agree. But when the ...

When you are able to master productivity, you become extremely focused, and it’s much easier to remain in the zone, which can make even the most difficult tasks manageable. Enhancing your productivity ...

Whether you’re trying to become a millionaire or simply trying to save more money, Rachel Cruze shared five simple habits to help in one of her YouTube videos. Quiet millionaires use the below five ...

Meditating is a proven way to reduce stress, improve sleep and keep you engaged in your work and relationships. While a regular meditation practice might sound intimidating, it can actually be quite ...

With fashion anything goes and more often than not people push themselves to stand out amongst the crowd and make a statement. We all want to be trendsetters, the earlier adopters, but taking a ...

If we’re lucky, we age. If we’re active, we may be able to avoid getting old. Increasing our physical strength and flexibility while improving posture and balance can pave the way for aging well and ...