Scroll through social media and you’ll quickly encounter phrases like “I am worthy” or “I choose happiness”. The tantalising promise is: repeat these positive affirmations often enough and you’ll be ...

“Nothing can dim the light that shines from within.” ...

Tuesday, February 17th, marks the Lunar New Year.

The power of positive affirmations isn’t anything new—ancient Sanskrit mantras have been used by yogis for centuries to meditate and achieve transcendence—even modern medicine agrees. Studies show ...

Valentine’s Day is upon us and of course, all of the focus is on the couples and lovers.

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...

The mindset techniques of positive self-talk, affirmations, mantras and manifestation will help you improve your self-confidence, leading to achieving your career goals. Mostly everyone has an inner ...

Do you believe saying affirmations has the power to make you more successful, up your earnings, improve your health, or otherwise give you what you want? Well I don’t. As a professional journalist, ...