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1 in 5 pregnant women in Northeast India vitamin B1 deficient: See signs, risks, how to treat
If your body doesn't have enough vitamin B1, it can lead to beriberi, a disease that causes weakness, swelling, and even ...
Vitamin B1 (thiamine) helps your body convert food into energy and supports nerve and muscle function and digestive health. Adequate vitamin B1 may help keep bowel movements regular and reduce the ...
Persistent tiredness may not always be due to a busy lifestyle. According to UK-based GP Dr Sermed Mezher, vitamin B1 or thiamine deficiency can cause fatigue, poor memory and irritability. The ...
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