Infrared light therapy supports circulation by encouraging blood flow to targeted areas. Improved circulation helps deliver ...

When it comes to wellness tools, here at MC UK, we like to approach them with an open mind. Meaning, we're all for investing in items that are genuinely going to improve our health and boost our ...

Do you ever finish a workout feeling beat up instead of energized? You're not alone. Here's something that surprised m ...

While a mosquito bite is often no more than a temporary bother, in many parts of the world it can be scary. One mosquito species, Aedes aegypti, spreads the viruses that cause over 100,000,000 cases ...

Dorian Smith-Garcia is a diverse writer across beauty, fashion, travel, consumer goods, and tech. She writes smart and home gadget guides to help the tech-averse and newbies acclimate. She also writes ...

Once a luxury reserved for the nicest spas and gyms, you might’ve noticed infrared saunas have been popping up in more and more accessible places, like workout studios and even in people’s homes. Why ...

While saunas have long been popular to promote health and relaxation, the recent rise of infrared saunas has eclipsed the conventional sauna as the “hottest” wellness trend — and with good reason.

After intense exercise or a hectic afternoon, few things make us feel better than using heat therapy to melt away the stress of the day. Instead of a traditional ...

Anxiety, poor sleep, burnout and constant overstimulation have become common parts of daily life. As a result, many individuals are searching for simple, natural ways to slow down, relax and restore ...