Protecting and supporting your brain health is one of the smartest investments you can make for your overall well-being. Our brains are responsible for everything from memory and focus to emotional ...

Medically reviewed by Shaheen Lakhan, MD, PhD, FAAN Key Takeaways Vitamins, especially B-complex, D, and C, play an integral role in our brain health and mood.While it’s best to meet our needs through ...

Plus, recipes to make with these memory-boosting superstars.

Neurologists are raising alarms about popular supplement stacking habits among older adults, finding that certain combinations millions take daily may actually accelerate brain aging rather than ...

Having your head in the clouds is often linked to lovesickness, but it’s also the best way to describe the fuzzy, floaty feeling of mental sluggishness-- when your brain refuses to process thoughts ...

Low On Vitamin B12? This deficiency can cause brain fog, anxiety, and memory loss. Here are the symptoms, causes, diagnosis, and treatment options to protect your cognitive and mental health.

Instead of promoting it as a medical intervention, MemoTril is marketed as a dietary supplement intended to support cognitive performance. It markets the product via the internet in its official store ...

Brain supplements occupy a unique space in modern wellness. They sit at the intersection of neuroscience, nutrition, and consumer self-optimization—promising support for focus, memory, clarity, and ...

A growing body of neurological research suggests that popular supplement combinations marketed for brain health may actually ...

The human brain, despite representing only about 2% of total body weight, consumes approximately 20% of the body’s energy resources. This metabolic intensity makes the brain particularly responsive to ...