Vitamin D deficiency, rampant in India at 70–90% of the population, adds another layer of trouble by curbing calcium ...

Multivitamins can help close nutritional gaps in your diet. But certain foods provide vitamins, minerals, fats, fiber, and ...

Not just bones: How calcium affects the nervous system and muscles, its connection to chronic stress, and why it’s important ...

Drinks high in calcium include cow’s milk, fortified plant-based milks, fortified orange juice, instant breakfast drinks, and ...

According to a study published by Annals of Internal Medicine, vitamin D and calcium supplements might reduce risk of death from cancer but increase the risk of death from heart disease. Here’s ...

Vitamin D and calcium supplementation may reduce risk of cancer but increase risk of cardiovascular disease, new study shows. The study, which looked at postmenopausal women, showed that the ...

Believe it or not, you don’t have to rely solely on dairy to get your calcium.

Learn five easy ways to improve calcium levels and support bone health naturally with exercise and calcium-rich foods—no ...

Please provide your email address to receive an email when new articles are posted on . Vitamin D and calcium supplements are likely not beneficial for heart health. Dietary sources are the ideal way ...

Amy Margulies, a registered dietitian-nutritionist, claimed many of us 'don’t realise how much timing matters when it comes ...

Dietary supplements are a booming business. More than half of U.S. adults take at least one, and the supplement industry is ...

A 32-year-old woman came to the OPD, seemingly disoriented and in a confused state. She had been experiencing fatigue, ...