EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based approach for assisting individuals in healing from trauma that is used in at least 130 different countries. To assist a ...
EMDR, or Eye Movement Desensitization and Reprocessing, is a type of psychotherapy treatment whose goal is to reduce and reframe triggers associated with trauma through a series of eye movements.
Evidence-based analysis examines EMDR therapy, trauma, addiction, and the role of the nervous system in long-term ...
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Move your eyes, change your life
EMDR has entered the Zeitgeist and mainstream therapists’ offices. Does it matter that some practitioners have no idea how ...
Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...
Content warning: This article contains a description of gun violence. I was at dinner with my two best friends when we heard a few loud pops. At first, we thought it was fireworks. As the sounds got ...
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