Yoga can be a great way to improve strength and flexibility, especially when working on challenging poses like handstands, ...

Arjun Rampal recalls witnessing the 26/11 Mumbai attacks first-hand and how the trauma shaped his performance in Dhurandhar.

Add Yahoo as a preferred source to see more of our stories on Google. From a standing split position, place your palms onto the mat directly below your shoulders and gaze at the space between your ...

Being able to do the splits is a remarkable feat. If you're not quite bendy enough to strike the pose (it me), you might think the splits are reserved for a select few elite. Don't count yourself out ...

Hold on to your yoga mat because you are about to see some pretty advanced poses, and this isn't from an ordinary yogi — this woman is 39 weeks pregnant. Backbends, handstands, splits, crazy arm ...

You better work, Brit! Britney Spears just posted a photo of herself on Instagram Monday that not only shows her working out in the gym but also killing it by doing an amazing handstand and split move ...