Lowering bad cholesterol or Low-Density Lipoprotein (LDL) naturally is possible through a combination of diet, exercise, weight management, and evidence-backed lifestyle changes. High LDL levels are ...

People can help lower their cholesterol by exercising more and eating a healthy diet, but some people may need to take ...

What nuts are good for cholesterol? Nuts proven to reduce cholesterol levels include almonds, walnuts, cashews, pistachios, ...

High levels of blood cholesterol can increase your risk of heart attack and stroke. You can make several lifestyle changes to lower your cholesterol naturally, such as quitting smoking, eating more ...

If your cholesterol numbers have been creeping up lately, you’re far from alone. The problem: Untreated high cholesterol can reduce blood flow over time and increase the risk of a heart attack or ...

Isabel Casimiro, MD, PhD, is an endocrinologist at the University of Chicago in Illinois. As a physician-scientist in molecular biology, she uses her research on diabetes, lipid disorders, ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

Amelia MacIntyre, DO, is a board-certified family medicine physician. She is certified in osteopathic medicine. Whole plant foods, soluble fiber, and unsaturated fats can help lower LDL cholesterol.

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts say are the real culprits. The post The 9 Worst Foods for Your Cholesterol, ...