This cheap, Hyrox-legal tool improves efficiency under fatigue, all while keeping the kettlebells from slipping out of your ...

Hyrox - the race for 'every body' which combines running with functional strength exercises - beat Crossfit's Olympic lifts ...

The global “Fitness Race for Everybody” expands to a three-day takeover at BITEC this March 20-22, following last year’s debut with over 8,700 athletes. ● Global EV leader BYD returns for a second ...

If you’ve ever spotted the tall, black machines that look like a standing rower with two floppy handles resembling Shrek’s ...

A few years ago, if you knew somebody who was into being strong and fast, who called themselves a “hybrid” athlete, or if they spent a lot of time on the rower and doing wall balls, they were probably ...

Whether you want to crush HYROX or stay functional as you age, building resilient grip is the ultimate performance level-up. Ida Mathilde Steensgaard explains how to build hand and forearm strength.

Colon cancer survivor Vivian Chee has had three lung surgeries since 2021 but continues to keep fit. Read more at straitstimes.com. Read more at straitstimes.com.

When it comes to getting fit, one question keeps popping up: does HYROX training give you an athletic edge over traditional gym workouts? The answer isn’t as simple as it seems, because athleticism is ...

A new kind of fitness race called Hyrox is growing in popularity around the world, and the first event in Hong Kong will be held in November. The race is a broken into eight exercises with a 1km run ...

Fitness enthusiasts are constantly on the lookout for new exercise regimes that will punish and stimulate. In one of the options among many, there is a newcomer to the fitness market, HYROX. It is ...

Since leaving F1 in 2017, Jenson Button has successfully swapped the wheel for the weights, with the 2009 world champion ...

Located along Jalan Semangat in Section 13, Petaling Jaya, the spanking-new Goodday Milk Factory is a five-acre former ...