A pair of well-fitted compression shorts not only provides runners with snug comfort and less chafing—they can actually improve your performance. Studies have shown that compression apparel can help ...

Compression socks are highly controversial in running and sports in general. Many runners swear by these long compression ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Here at the Strategist, we like to think of ourselves as crazy (in the good way) about the stuff we buy, but as much as we’d like to, we can’t try everything. Which is why we have People’s Choice, in ...

Compression socks for running are far from anything magic – they won’t suddenly turn you into an elite runner, but they can make your legs feel more supported during a run and a bit less battered ...