Lucy Copp is a producer for AirTalk, hosted by Larry Mantle, delivering conversations that offer an array of voices and topics. Pain is universal. It's also extremely personal. Almost everyone has ...

Chronic pain is remarkably common: Roughly 20% of adults in the US live with it. And people with chronic pain are more likely to have depression, anxiety, and substance abuse disorders. But this ...

After a long day, many people experience that tight sensation in their neck or shoulders that slowly creeps in. If you feel these sensations more often than not, you may be holding excess stress and ...

Somatic exercises focus on awareness or perception of physical movements and tap into the mind-body connection to help improve mental health and relieve physical tension. Many of us have felt that ...

As a chronic pain sufferer, I sometimes surprise people by telling them that my pain doesn’t have a physical cause. It’s a mind-body thing, I say, related to stress and emotions. To many, this sounds ...

Like a highway system, the vagus nerve branches profusely from your brain through your organs to marshal bodily functions, including aspects of mind such as mood, pleasure and fear. It is late at ...

Migraine attacks are not all in your head. Yes, they do begin deep in your brain, but your brain doesn't exist in a vacuum. Your thoughts and emotions have the power to influence how you experience an ...

Unexplained symptoms like headaches, acidity, or fatigue despite normal reports may signal mind-body disorders. Here’s why ...

I am dedicated to improving health and well being through increased self-awareness in mind and body. Through increased awareness you will develop skills that will put you on a path to feeling more in ...

Russia responds after Trump says he plans to take Cuba McDonald’s newest $3 value menu is sounding an alarm about America’s K-shaped economy Conan O'Brien makes jab at Kid Rock, Turning Point USA at ...

In the popular childhood song, “The Skeleton Dance,” we may recall singing about different body parts being connected, such as, “The backbone’s connected to the neck bone.” However, the more abstract ...

The mind-body therapy qigong shows superior efficacy for cancer-related pain management, outperforming usual care and massage with the highest ranking of 86.5%. Tai chi demonstrates particular ...