This article was originally featured on The Conversation. Timing is everything. For early risers and late-nighters alike, listening to your internal clock may be the key to success. From the classroom ...

Morning people aren't chipper just as the sun is coming up; they are happier and more satisfied with life overall, a new study suggests. Teenagers' night owl tendencies fade as they age, and the study ...

It’s a running joke among family and friends that I am not a morning person. Speaking to me before 8am comes with a health warning, and my boyfriend knows better than to ask "Cup of tea?" until I’ve ...

“Birds of a feather flock together.” Research in psychology has repeatedly shown that when it comes to interpersonal attraction, this old adage is true far more often than not. Especially for ...

I've never been a morning person. Not as a kid and not now. The start of my day is filled with back-to-back alarms (snoozed, of course). And once I'm awake, all I can think about is going back to bed.

When I came home to Etowah County, I found that I had somehow made a fairly significant lifestyle change without really being aware of it ― I went from “night owl” to “morning lark.” The strange ...

Lark, owl, or dove? No, this isn’t about favorite animals, but sleep types. While larks are bright and alert in the morning, owls have no trouble turning night into day. Doves fall somewhere between ...