Anna Lee Beyer writes about mental health, relationships, parenting, and books for Huffington Post, Romper, Slate, Glamour, Parents, and others. We all have thoughts and feelings about how our bodies ...

“I will never sacrifice my well-being again. I will never give up my power again.” The above quote is from one of my participants, Nixen, who overcome negative body image and developed a predominantly ...

People come in all shapes and sizes, but our culture tends to only value bodies that fit a very limited mold. Almost everyone has had the painful experience of feeling like their body doesn’t measure ...