People with a positive mindset say things like, 'It could be worse' and 'I'm proud of you,' often without even realizing it.

Some researchers have proposed that a positive mindset includes happiness, confidence, being in control, stability, motivation, and optimism (Barry, Folkard, & Ayliffe, 2014). In particular, a ...

New research shows that a growth mindset is essential to greater cognitive improvement as people age. A recent study published in The International Journal of Aging and Human Development shows that a ...

Waking up with a positive attitude can set the tone for your entire day, influencing how you interact with others, tackle challenges and view yourself. While it’s easy to fall into the habit of waking ...

“I started seeing my days as an adventure to collect as many good experiences as I can.” Our thoughts, beliefs, and attitudes shape our perception of the world and influence our experiences. While ...

Last week, we explored the relationship between attitude and longevity and noted a startling finding by Becca Levy, Yale Professor of Epidemiology who affirmed that attitude matters. Her research ...

We all have that inner voice designed to help us stay alive, avoid discomfort and survive as creatures on Earth. This is the voice you hear when you wake up first thing in the morning, wanting you to ...

Right now, even the most optimistic among us might struggle to maintain a positive mindset. The combination of enduring a multi-year global pandemic, preparing for a looming recession, and mitigating ...

The business world can often feel like a roller coaster with unpredictable ups and downs. While it’s easy for business leaders to stay positive during the good times, it can be harder to keep that ...

In the early days of running my business, I struggled with a poor outlook and a negative mindset. I had limited beliefs about my capabilities; in fact, I walked into most situations scared. While I ...