Open water swimming is the most unpredictable part of triathlon, but beginners can control it with the right approach. Focus ...

Learning how to swim for triathlon can be a daunting task, it is by far the most technical and challenging to learn later in life. But fear not, we’re here to help guide you through the water. As part ...

Swim Coach provides you with varied and effective trainings to improve your swimming according to your individual needs. Many swimmers who do not have the possibility to train in a club know the ...

Transitioning from pool to open water swimming in triathlon requires adapting technique, pacing, and confidence to handle ...

Leg day doesn't have to consist of copious sets of squats at the gym. You can target this major muscle group and feel the burn in the pool, too. Whether you're using a kickboard or simply kicking on ...

Add Yahoo as a preferred source to see more of our stories on Google. Group of women wild swimming in the Lake District, North East of England. They are in a river, enjoying time outdoors. If you're ...

Whether they’re a club, high school or collegiate level athlete, most swimmers have participated in a dryland or weightlifting practice in addition to regular swim practices. These are just some ...