Add Yahoo as a preferred source to see more of our stories on Google. Billy Blanks, the martial arts legend and fitness icon, is a name synonymous with high-energy workouts and a positive mindset. His ...

Billy Blanks invented Tae Bo in the '70s, and his devotion to the cardio fitness workout is still going strong. The fitness technique, which combines stances, kicks, and punches with choreography, ...

"A lot of people, when they hear Tae Bo, they say, 'Oh, that was done a long time ago,' " Billy Blanks tells PEOPLE. "But it's still one of the most popular exercises that people do. And I'm going to ...

NEW YORK (Reuters Life!) - Tae Bo, the lean, mean cardio workout with a martial arts kick that sparked a fitness craze in the late 1990's, is back: still lean, still mean, just shorter now, and with ...

'80s-style aerobics is making a comeback in modern fitness, but why now? See details.

Here are a few key highlights to round things out about the Watch It Now Entertainment documentary flick. Billy Blanks TaeBo Express starring Billy Blanks has a NR rating, a runtime of about 1 hr 36 ...

This time, it stuck. I began working out at home five days a week, as I needed to be home to take care of my daughter. My workouts consisted of cardio, squats, and lots of crunches. For cardio ...

Add Yahoo as a preferred source to see more of our stories on Google. Billy Blanks invented Tae Bo in the '70s, and his devotion to the cardio fitness workout is still going strong. The fitness ...