For mobility routines from Danielle Gray — plus fitness challenges, walking podcasts, meal plans and inspiration — download the Start TODAY app! Think for a minute about watching the Olympics or ...

A mobility disability is a physical impairment that affects movement. If it is long term, a mobility disability could qualify for disability benefits. A mobility disability is a physical disability or ...

Mobility and flexibility are related but distinct. Improving flexibility and mobility may improve a person’s athletic performance and range of motion, and help to reduce the risk of injuries. Someone ...

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises. Just like we need our joints and muscles to be loose and pain-free for good-quality ...

As many people age, it’s not uncommon for them to let out a muted groan when getting out of bed in the morning. But if you “oof” every time you get in a car or “aargh” while bending over to pick up ...

Forbes contributors publish independent expert analyses and insights. Gus Alexiou is a London-based reporter covering disability inclusion. When it comes to shaping the much-anticipated futuristic ...

Urban planners, land-use scholars, and other experts often advocate for greater density. But economist Tyler Cowen has an interesting blog post suggesting the US would do better to promote mobility, ...