With a record turnout of 240 entrants, the seventh annual Virginia Fire Chiefs 5K on March 14 had a number of notable couples ...

Here’s how understanding your ‘running DNA’ can transform how you train, rest and race ...

A progression walk, which is based on progression runs in which you increase your pace over a longer period of a workout, is ...

Discover essential running tips and a beginner-friendly 5K training plan, enhanced with Procana CBD for athletes. Improve performance, recovery, and enjoy a safer, more effective running routine.

Genentech is the Official Sponsor of the Because I Can Virtual 5K. $5 from every registration will be donated to the ...

On a drizzly morning in Stannington Park in north-west Sheffield, a dozen women in brightly coloured sports clothes are ...

New York Yankees veteran All-Star infielder Paul DeJong got some positive news as roster cuts are looming ahead of Opening ...

Jane Hedengren's unbelievable season continued in a big way on Thursday night at the 2025 Bryan Clay Invitational. Hedengren, lodged in the top section of the 5,000m, obliterated her own HS National ...

The Safer Schools Initiative, founded by Alachua County School Resource Deputy Blane Anderson, provides “Stop the Bleed” trauma kits to local schools, including Alachua and Suwannee. The organization ...

Join columnists Dino Aracki, Andrew Embury and Curtis Goodrum each Friday morning over the next seven weeks as they take part in RUNClub training for Boogie the Bridge. Follow their progress as they ...

The world record holder shares tips on training, fueling, and more ahead of his New York City Half Marathon debut.

Mackenzie Harry, 25, crossed her first 5K finish line at the River City Half Marathon and 5K on Saturday, March 9. Running was something she and her doctors weren’t sure she’d be able ...