FitTransformer, the modular smart fitness ecosystem redefining home and performance training, will make its debut at Wodapalooza, one of the world's most celebrated functional fitness competitions.

When people think about building strength, they likely picture lifting weights or taking a high-intensity exercise class. Walking is often dismissed as “just cardio” or something you do to reach ...

After consulting the experts and testing them on myself pre- and post-workout, I’ve rounded up a lineup of the best massage guns, like our top pick, the Hyperice Hypervolt 2 ($229). Plonksi notes ...

Abbott launches ICRAS Tool to enable early identification of diabetes related heart and kidney risks: Our Bureau, Bengaluru Thursday, March 12, 2026, 17:15 Hrs [IST] Abbott has an ...

Personal trainer Alice Jordan, 52, shares the five habits that helped her finally stay consistent with exercise, helping her get stronger than ever in her 50s.