Local people believe that consuming this traditional sauce, prepared using red soil, can increase iron levels in the body.

SINGAPORE: Five years after losing her husband to cardiac arrest at age 48, Lena Lee left a stable corporate career and invested more than S$800,000 (US$392,249) in Jiak 99 at the Singapore Flyer.

Fatty fish, like salmon, herring, and sardine, provide omega-3 fatty acids, crucial for heart and brain health. The body can't make these fats, so you will need to get them from your diet.

You've set the scene for a perfect dinner: a beautiful fillet of Atlantic salmon, seasoned to perfection, hitting a hot pan or sliding into a preheated oven. But a few minutes into the process, ...