A lot of us have trained ourselves to expect the worst—not because we want to be pessimists, but because figuring out how to be more positive often feels like an abstract concept, tied to forced, ...
Triggers are actions or situations that elicit an emotional response. While they are typically associated with negative responses, a person can also have positive triggers. A person can experience ...
This post is part two of a four-part series Leaders have an incredibly underused opportunity to promote greater workplace well-being, productivity, and collaboration by creating a positive environment ...
The power of positive thinking lies in believing in one’s ability to navigate and overcome challenges. By leading with constructive positivity, leaders can inspire resilience, foster growth and ...
I come from a long line of worriers—both my mother and grandmother lost countless hours of sleep over things they couldn’t control, concerned about what could go wrong. As a child I worried about ...
The importance of building positive relationships at work is one of those things we know is important, but can often get lost in the daily hustle of over flowing to-do lists. Strong professional ...
Forbes contributors publish independent expert analyses and insights. William Arruda covers personal branding, leadership, and careers. Negativity and fear can have a major impact on employees and the ...
Psychologists call it reward sensitivity. And simple steps can help you boost your drive to seek out positive emotions and enjoy life. Credit...Hoi Chan Supported by By Jenny Taitz Jenny Taitz is a ...
When you’re struggling to find a positive thought, Entrepreneur Network partner Ben Angel challenges you to look deeper than just your attitude. You can listen to all the motivational speeches you ...
I was a post-doctoral research fellow under Dr. Shannon Suldo (author of the Well-Being Promotion Program; WBPP). Currently, I am contracted to coach school mental health providers who are providing ...
Next to one’s birthday, the passing of the calendar year induces us to reflect on the march of time in our life. This is not a welcome subject for many—which is perhaps why a lot of people simply ...