They saved the worst for last.

Weight gain and injuries can hamper fitness goals. Yet, with persistence and proper direction, change is possible. From postpartum weight and leg pain, to running 10-kilometre marathons, Darshana ...

Is the Puma x Hyrox Deviate Nitro Elite 4 the perfect shoe for fitness races? Three editors spent two weeks finding out.

The 2026 CrossFit Open is officially coming to a close, as the final workout, 26.3, was announced live from the Gymreapers Wodapalooza stage in Miami, Florida on March 12th. It marks the third and ...

Our Hyrox expert shares his pick of the hybrid trainers that are fast on the run, solid under load and ready for whatever your race throws at you ...

A new trend is spreading. Well, a new trend that involves a very old pastime. Introducing: the “churn and burn,” a viral challenge that gives all new meaning to the phrase “grocery run.” It started ...

Simple practices like standing up during work or stair-walking rather than using lifts can help in keeping the heart healthy, while mitigating the impacts of sitting for longer hours.

Experts share the best routine to strengthen—and enhance—your butt, including a twist on a classic that one trainer calls “the ultimate glute exercise.” ...

Bodybuilder Nick Walker discussed beating Hadi Choopan for the first time at the 2026 Arnold Classic and revealed his new training split.

After consulting the experts and testing them on myself pre- and post-workout, I’ve rounded up a lineup of the best massage guns, like our top pick, the Hyperice Hypervolt 2 ($229). Plonksi notes ...