1. Stand tall with feet shoulder-width apart and a soft bend in the knees.

It was a moment of pride, emotion and inspiration as two young athletes, Miriama Fositina and Caroline Sanday, represented Mahatma Gandhi Memorial Sch ...

Within all the many separate events that make up the NAIA Indoor National Championship, there was only one event in which the Indiana Wesleyan University women’s track and field team took home first ...

Lumberton native Ariana Alford won a recent AAU 800-meter race and set a meet record with a time of 2:24.80. As she looks to continue her momentum, she gave her thoughts on her abilities and what’s ...

The Tabata method may not deliver instant VO2max gains, but its underlying approach can improve your speed when used strategically.

Liisa-Maria Lusti, Peyton Bair, Wilma Nielsen, Aaliyah McCormick, and Oregon’s women’s DMR lead a huge two-day showing in Fayetteville Oregon track and field capped a massive weekend at the 2026 NCAA ...

Broomfield's Lila Hansen competes in the 300-meter hurdles at the Broomfield Shootout at Broomfield High School on March 22, ...

Ben Gorsage of the Washington track & field was voted the Journal Star high school boys athlete of the week for March 2-7.

North Penn 4, Conestoga 1 >> Tallie Smink smashed a three-run home run in the bottom of the fifth inning to put North Penn up 4-0 as the Knights won their home opener Thursday. Alana Battavio drove in ...

LAWRENCE, Kan. - The Kansas Track & Field team is set to open its 2025-26 outdoor season at home on Saturday when it hosts the Jayhawk Spring Fling at Rock ...

FAYATTEVILLE, Ark. (AP) — Tyrice Taylor and Rivaldo Marshall finished 1-2 in the 800 meters to help Arkansas run away with the men's team title, while Georgia freshman Adaejah Hodge won the 200 meters ...

Neil Featherby explores why elite athletes lack recognition despite running’s popularity, and how social media and participation have changed ...