Police called to check on a disturbed Utah mom and her cheerleader daughter walked away from their Las Vegas hotel room door after failing to get an answer — leaving hotel security to find the pair ...

An All-Star youth cheerleader and her mother were found dead in a Las Vegas hotel room over the weekend. Addi Smith, a youth cheerleader from Utah, and her mother were found dead in a Las Vegas hotel ...

KSHB 41 reporter Rachel Henderson covers neighborhoods in Wyandotte and Leavenworth counties. Share your story idea with Rachel. A competitive cheerleading team in Leavenworth is proving that big ...

If you or someone you love is experiencing domestic violence, call The National Domestic Abuse Hotline at 1-800-799-SAFE or visit www.thehotline.org. Callers can remain anonymous. An 11-year-old girl ...

With just 29 games left in the season, it’s never too early to start watching the scoreboard for potential playoff matchups and draft position. The Pistons enjoy a 5.5 game lead on the Eastern ...

In addition to the toll stress can take on the mind — anxiety, depression, irritability — it can do a lot to the body, too. Stress can send our hearts racing and cause jitteriness, muscle tension, ...

Only in Newsday After fatal crash, LI crossing guards reflect on the dangers of the job The dangers crossing guards face have been brought home in recent weeks, after Merrick guard John Miro was ...

Keeping your back strong is important as it provides support to the spine, thereby reducing chronic pain, and preventing injuries. Also, when you have a strong back, it improves posture, enhances ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. The downward dogs and cat-cow ...

Yoga offers numerous benefits for physical, mental, and emotional well-being, enhancing flexibility, strength, and balance. Its asanas (postures) improve joint mobility, muscle tone, and overall body ...

Struggling with stress and depression after years of war in Ukraine, a group of friends in their fifties and sixties throw themselves into competitive cheerleading. Nearly four years of all-out war ...