Keeping your back strong is important as it provides support to the spine, thereby reducing chronic pain, and preventing injuries. Also, when you have a strong back, it improves posture, enhances ...

'Every 15 Minutes': Mock crash at Triangle Lake school spotlights dangers of drunk driving What may first appear to be a grisly scene of a crash is actually a learning opportunity for local teens.The ...

If you spend hours of your day sitting, then tight hips, lower-back pain and a tight chest and shoulders might be familiar complaints—especially if you ignore your smartwatch’s reminders to move. But ...

If you or someone you love is experiencing domestic violence, call The National Domestic Abuse Hotline at 1-800-799-SAFE or visit www.thehotline.org. Callers can remain anonymous. An 11-year-old girl ...

With just 29 games left in the season, it’s never too early to start watching the scoreboard for potential playoff matchups and draft position. The Pistons enjoy a 5.5 game lead on the Eastern ...

In addition to the toll stress can take on the mind — anxiety, depression, irritability — it can do a lot to the body, too. Stress can send our hearts racing and cause jitteriness, muscle tension, ...

Police called to check on a disturbed Utah mom and her cheerleader daughter walked away from their Las Vegas hotel room door after failing to get an answer — leaving hotel security to find the pair ...

An All-Star youth cheerleader and her mother were found dead in a Las Vegas hotel room over the weekend. Addi Smith, a youth cheerleader from Utah, and her mother were found dead in a Las Vegas hotel ...

KSHB 41 reporter Rachel Henderson covers neighborhoods in Wyandotte and Leavenworth counties. Share your story idea with Rachel. A competitive cheerleading team in Leavenworth is proving that big ...

A mother and daughter who were in Las Vegas for a cheer competition were found dead in a hotel room, with cops saying the mom gunned down her child then took her own life in a murder-suicide. The pair ...