In this video, Dr. Judith Beck briefly explains the theory of Cognitive Therapy and the role of thinking in patients’ distress. She highlights one important aspect of cognitive therapy: Helping patients identify and evaluate inaccurate or unhelpful thinking that often accompanies psychological distress. She explains that, ultimately, cognitive therapists aim to teach patients important skills to become their own therapist. | Beck Institute for Cognitive Behavior Therapy
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4K views · 190 reactions | In this clip from a recent Beck Institute Training, Dr. Aaron T. Beck elaborates on his Cognitive Model theory, describing how he believes that no connections between environmental events and emotion exist without having first perceived the environmental event. | Beck Institute for Cognitive Behavior Therapy | Facebook
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