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4 Exercises to Hit Your Lower Abs These four exercises target your lower abs with control and proper form. Single-leg heel taps, suitcases, windshield wipers, and toe touches help tighten your core, strengthen your lower abs, and sculpt your midsection. Perfect for home workouts! #lowerabs #coreworkout #abworkout #homeworkout #tonedabs #beginnerworkout #corestrength #fatburnworkout #fitnessmotivation | BFit Fitness
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16K views · 806 reactions | Happy Monday, BeFitFam! Firm the booty and tone the legs, arms, abs, obliques, back, shoulders and thighs with this unique 5-minute aerobic exercise that will deliver results fast and reveal a stronger and healthier new you. All you need for this one is a bottle of water and the motivation to be the best you can be! Check out the full video (free as always!) on our YouTube page: bit.ly/BeFit301 | BeFiT | Facebook
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