Olympia 2008 | Stars of Bodybuilding
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Olympia 2008 | Stars of Bodybuilding
731.9K viewsApr 5, 2017
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Betty Pariso on Instagram: "Follow these 3 for Show, backstage & exclusive videos ⬇️ 🎥 @philheath @parisobetty @tx_bodybuilding ➡️ 🎥 7X Mr Olympia Phil Heath will be creating some exclusive content along with Co-Promoter IFBB Pro Betty Pariso ➡️ 🎥 Special overall winners videos and backstage action at @tx_bodybuilding ◾️Presenting Sponsor: @klub__fitness ➡️ Come watch Phil train at Klub Fitness Pasadena,Texas Friday April 7th 2:30pm 💥FREE to attend. ◾️Title Sponsor: @redcon1 ◾️Exclusive Onsi
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Betty Pariso on Instagram: "I do this rep variation on a variety of muscles. Work your way up to your 10 rep heavy work weight. Set 1 ➡️ 10 reps Set 2 ➡️ 20 reps / lighter Set 3 ➡️ 10 reps Set 4 ➡️ 20 reps / lighter Set 5 ➡️ 10 reps Set 6 ➡️ 20 reps / lighter 1 minute rest between sets. As you progress through the sets, you have to really push yourself to fight back to the 10 reps after doing the 20 reps. If I do it correctly on set 5, I will be struggling to get 10 reps and may only get 8. That
Betty Pariso on Instagram: "I do this rep variation on a variety of muscl…
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Betty Pariso on Instagram: "❤️ 🏆Proud of these two #IFBB Olympia Champions @ifbbpronataliacoelho went on to win her 2nd title. 6X @andrea_shaw continues to define the standard in Women’s Bodybuilding. Flashback to my 2024 Orlando Pro Championships. 💪Strong women. Real legacy. . . . . #olympia #orlandopro #womensbodybuilding #ifbbproleague #bodybuildinglegends #femaleathlete #fitover60 #agelessstrength #muscleandbeauty #strongwomen #physiquewomen #proathlete #legacy #flashbackfriday #ifbbpro"
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Betty Pariso on Instagram: "❤️ 🏆Proud of these two #IFBB Olympi…
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Olympia 2008
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Betty Pariso on Instagram: "Back to paradise. . . . . . #gymlife #fitbody …
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