4.2K views · 53 reactions | GASLIGHTING PHRASES “You're insecure”...
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FacebookLisa A. Romano Breakthrough Life Coach
Why do we become insecure, clingy, or smother people when they try to get close? It fundamentally comes down to absolute boundary issues. But the problem is always deeper than the surface behavior. We cannot set a boundary unless we truly know who we are and what our needs are. The root lies in childhood: If your needs were consistently unmet, if you were pushed aside, expected to shush for others, or led to believe your emotions and struggles were irrelevant or a burden, you had no opportunity
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Why do we become insecure, clingy, or smother people when they try t…
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FacebookLisa A. Romano Breakthrough Life Coach
Signs You’re in a Codependent Relationship Codependency feels like love… but it’s actually fear, abandonment wounds, and emotional addiction. 👉 Follow @psychologylab70 for relationship psychology & self-awareness. ❤️ Support the page with a small donation — every contribution helps. #codependency #relationshippsychology #attachmentstyles #toxiclove #selfawarenessjourney #psychologylab #emotionalhealing #viralreels #traumabond #quietpower #selfmastery #emotionaldiscipline #mindset #boundaries #h
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Signs You’re in a Codependent Relationship Codependency feels …
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FacebookPsychology Lab
4.8K views · 97 reactions | Codependency refers to a dysfunctional...
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FacebookInsight Family Therapy Group, Inc.
The most peaceful people are not the ones who have eliminated fear, shame, or insecurity—they’re the ones who have made space for them. They allow all parts of themselves to coexist: the strong and the fragile, the joyful and the doubtful, the creative and the insecure. They don’t try to push parts of themselves away, because those parts don’t disappear. Instead, they give them a seat at the table, acknowledge them, but don’t let them run the show. This is the art of inner peace—loving, firm, an
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FacebookLisa A. Romano Breakthrough Life Coach
A 5-step method to fix codependency: If you feel irritated, guilty or have negative thoughts, answer these questions: 1) What upset me? Example: ”I’m upset that they don’t want to spend time with me.” 2) How did that make me feel? Example: “It makes me feel like I’m unimportant, like they secretly hate being around me.” 3) What do THEY need to feel seen and safe? What do I need to feel seen and safe? Example: “They need to be seen by their friends, and to feel that our relationship is safe” and
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FacebookMatthias J Barker
4 REASONS CODEPENDENTS STRUGGLE WITH BOUNDARIES 1️⃣ EXPERIENCED EARLY CHILDHOOD NEGLECT Early childhood neglect teaches a child to feel unworthy of love. As adults, this feeling of unworthiness makes it impossible for us to feel strong enough to set boundaries. 2️⃣ ABANDONMENT TRAUMA Unable to form healthy attachments, causes us to to feel deeply insecure. When we feel insecure, we do not feel secure enough to set boundaries with others. We worry others will leave us if we set a boundary. 3️⃣ AD
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