Instagram
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Instagram
78.6K viewsMar 7, 2024
Instagram_emilysworld
Emily Solman BSc MSc RNutr on Instagram: "In my opinion most diets only focus on weight and not overall health. If someone wants to change how they look, who am I to tell them they can’t do that?🤷🏻‍♀️ However when the sole focus is on scale weight / appearance, it can lead to a vicious cycle and in turn your mind may begin to bully your body 🤡 I hope that one day we can focus on other LONG TERM reasons to look after our bodies other than physical appearance. (ALSO… what we look like doesn’t =
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Emily Solman BSc MSc RNutr on Instagram: "In my opinion most di…
69.7K viewsMar 9, 2023
Instagram_emilysworld
Instagram
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Instagram
312.3K viewsOct 8, 2023
Instagram_emilysworld
Emily Solman BSc MSc RNutr on Instagram: "So here is my workout plan!!!!👇🏼 Ok so the thing is I don’t really have one. BECAUSE… I personally got stuck in a horrible cycle of: - finding someone to be my “body goals” - Workout to look like them / abs = healthy right? - Use the gym to burn off calories & that’s all 👉🏼BUT NOW… I’ve realised that movement can actually enhance my life, my mind, my body now and my old lady body, everything! I’ve found that I PERSONALLY like having some flexibility.
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Emily Solman BSc MSc RNutr on Instagram: "So here is my workou…
106.3K viewsJun 4, 2024
Instagram_emilysworld
✨Some moments feel like they’re straight out of a fairytale… Welcome to Emily’s Land — a world of magic, love, and sweet dreams. 🌙🧚‍♀️ Which one of these little stories touched your heart today? 💌 #EmilysLand #MagicInEveryFrame #FairyTaleVibes #CozyMagic #WhimsicalWorld #ILoveYou #SweetMoments #AdorableCreatures #LoveMessage #heartwarming #FantasyArt #DreamyVibes #FairyAesthetic #EnchantedMood #magicalcreatures #CuteReels #InstaMagic #FeelGoodContent #ViralReels #softaesthetic | Emily's Land
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✨Some moments feel like they’re straight out of a fairytale… Welco…
25.9K views6 months ago
FacebookEmily's Land Ana Rotaru
Emily's world opening titles
Emily's world opening titles
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Aug 25, 2020
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