You can use a frozen tool if you want to, but just don’t call it Gua Sha. Remember, Gua Sha is rooted in traditional Chinese medicine (TCM), a healing system that never uses ice to promote health. In fact, in TCM too much exposure to cold and ice is considered a root cause of many health problems (especially here in the U.S.). Menstrual cramps, low energy, gut issues, headaches, neck pain, TMJ pain, low immunity are all issues I’ve treated successfully with the recommendation to refrain from any
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