4 Ways To Stop Doomscrolling And Reduce Anxiety
1:39
MSNunbranded - Lifestyle
4 Ways To Stop Doomscrolling And Reduce Anxiety
Doomscrolling is when you are constantly scrolling on social media platforms and consuming endless amounts of bad news. Constantly seeing bad news can have a negative effect on mental health, so here are four simple ways to stop doomscrolling. 1. Set Time Limits. Set aside specific chunks of time each day to spend scrolling on social media and ...
Nov 6, 2024
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