Baby needs rocking to sleep? Try giving them vestibular stimulation earlier in the bedtime routine. Movement like dancing, spinning, rough play, or jumping helps regulate your child’s vestibular system, which can make it easier for them to settle without rocking. This works for babies and toddlers. Follow for more gentle sleep tips in this mini series. #babysleep #babysleeptips #gentlesleep #newparents #toddlerlife
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Baby needs rocking to sleep? Try giving them vestibular stimulatio…
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TikTokvelvetmoonsleep
Rock to sleep, transfer, wake up, repeat? 😵‍💫 Rocking, bouncing, and holding to sleep are common sleep associations—but over time, they can lead to constant wake-ups, loooooong rocking sessions, and bedtime battles. If your baby needs rocking every time to sleep, it may be time for a change! What matters is if it works for you. ✅ Independent sleep is possible—your baby can fall asleep on their own and sleep 11-12 hours overnight! Sound familiar? Comment 𝗥𝗢𝗖𝗞 for my blog with tips! 🌟 Need
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Rock to sleep, transfer, wake up, repeat? 😵‍💫 Rocking, bouncing, and h…
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Facebookwellrestedweeones
🙋🏻‍♀️Who needs to sleep? Have you ever rocked yourself to sleep? Or swayed back and forth when standing? 👩‍🍼Swaying and rocking are naturally soothing movements to our bodies (think how we comfort a baby) 🙂‍↔️This motion is a very effective way to trigger the parasympathetic nervous system, decreasing cortisol, and helping us wind down for a restful night’s sleep Give this a try the next time you’re feeling anxious and can’t fall asleep! Ready to learn more? Comment “guide” and I’ll send yo
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🙋🏻‍♀️Who needs to sleep? Have you ever rocked yourself to sleep? Or …
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Rock to sleep, transfer, wake up, repeat? Rocking, bouncing, & holding to sleep associations are common! Why are they such a big deal? 😴 As tired parents we try to help our baby fall asleep at bedtime and overnight in the fastest way possible to maximize our own sleep! But over time these can turn into a sleep association that has to be done every time to fall asleep. These are all things our baby can’t do for themselves, so we continue to do these interventions because they tend to work well…U
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Rock to sleep, transfer, wake up, repeat? Rocking, bouncing, & hol…
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Facebookwellrestedweeones
Rock to sleep, transfer, wake up, repeat? Rocking, bouncing, & holding to sleep associations are common! Why are they such a big deal? 😴 As tired parents we try to help our baby fall asleep at bedtime and overnight in the fastest way possible to maximize our own sleep! But over time these can turn into a sleep association that has to be done every time to fall asleep. These are all things our baby can’t do for themselves, so we continue to do these interventions because they tend to work well…U
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Rock to sleep, transfer, wake up, repeat? Rocking, bouncing, & hol…
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Rock to sleep, transfer, wake up, repeat? Rocking, bouncing, & holding to sleep associations are common! Why are they such a big deal? 😴 As tired parents we try to help our baby fall asleep at bedtime and overnight in the fastest way possible to maximize our own sleep! But over time these can turn into a sleep association that has to be done every time to fall asleep. These are all things our baby can’t do for themselves, so we continue to do these interventions because they tend to work well…U
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Facebookwellrestedweeones
Rock to sleep, transfer, wake up, repeat? Rocking, bouncing, & holding to sleep associations are common! Why are they such a big deal? 😴 As tired parents we try to help our baby fall asleep at bedtime and overnight in the fastest way possible to maximize our own sleep! But over time these can turn into a sleep association that has to be done every time to fall asleep. These are all things our baby can’t do for themselves, so we continue to do these interventions because they tend to work well…U
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