q is healing on TikTok
2:42
q is healing on TikTok
7 months ago
TikTokhealingwithq
“𝑆𝑜𝑚𝑒𝑡𝑖𝑚𝑒𝑠 𝑎𝑡 𝑛𝑖𝑔ℎ𝑡, 𝑡ℎ𝑒𝑦 𝑡𝑎𝑙𝑘 𝑡𝑜 𝑒𝑎𝑐ℎ 𝑜𝑡ℎ𝑒𝑟 𝑎𝑏𝑜𝑢𝑡 𝑟𝑜𝑐𝑘𝑒𝑡𝑠 𝑜𝑟 ℎ𝑜𝑠𝑡𝑎𝑔𝑒𝑠—𝐼 𝑛𝑒𝑒𝑑 𝑡𝑜 ℎ𝑒𝑙𝑝 𝑚𝑦 𝑐ℎ𝑖𝑙𝑑𝑟𝑒𝑛 𝑓𝑖𝑛𝑑 𝑠𝑡𝑟𝑒𝑛𝑔𝑡ℎ 𝑖𝑛 𝑡ℎ𝑒𝑚𝑠𝑒𝑙𝑣𝑒𝑠 𝑡𝑜 𝑙𝑖𝑣𝑒 𝑡ℎ𝑟𝑜𝑢𝑔ℎ 𝑡ℎ𝑒𝑠𝑒 𝑐ℎ𝑎𝑙𝑙𝑒𝑛𝑔𝑒𝑠.” These are the words of Rotem, a mother in Israel. 𝗧𝗵𝗲 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗖𝗵𝗿𝗶𝘀𝘁𝗶𝗮𝗻 𝗘𝗺𝗯𝗮𝘀𝘀𝘆 𝗝𝗲𝗿𝘂𝘀𝗮𝗹𝗲𝗺 (𝗜𝗖𝗘𝗝) recently donated three large bomb shelters in Southern Israel, just next t
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“𝑆𝑜𝑚𝑒𝑡𝑖𝑚𝑒𝑠 𝑎𝑡 𝑛𝑖𝑔ℎ𝑡, 𝑡ℎ𝑒𝑦 𝑡𝑎𝑙𝑘 𝑡𝑜 𝑒𝑎𝑐ℎ 𝑜𝑡ℎ𝑒𝑟 𝑎𝑏𝑜𝑢𝑡 𝑟𝑜𝑐𝑘𝑒𝑡𝑠 𝑜𝑟 ℎ𝑜𝑠𝑡𝑎𝑔𝑒𝑠—𝐼 𝑛𝑒𝑒𝑑 𝑡𝑜 ℎ𝑒𝑙𝑝 𝑚𝑦 𝑐ℎ𝑖𝑙𝑑𝑟𝑒𝑛 𝑓𝑖𝑛𝑑 𝑠𝑡𝑟𝑒𝑛𝑔𝑡ℎ 𝑖𝑛 𝑡ℎ𝑒𝑚𝑠𝑒𝑙𝑣𝑒𝑠 𝑡𝑜 𝑙𝑖𝑣𝑒 𝑡ℎ𝑟𝑜𝑢𝑔ℎ 𝑡ℎ𝑒𝑠𝑒 𝑐ℎ𝑎𝑙𝑙𝑒𝑛𝑔𝑒𝑠.” These are the words of Rotem, a …
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Lindsay Prescott, RN on Instagram: "If you’ve tried everything and nothing has worked know this: It’s not because you failed. It’s not because you didn’t try hard enough. And it’s not because your anxiety is worse than everyone else’s. It’s because most anxiety advice teaches you to send the exact wrong signal to your nervous system. Deep breathing to calm it. Distractions to escape it. Positive thoughts to override it. Avoidance disguised as self-care. Every single one tells your body: somethin
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