How To Give A Uterus Massage
How To Give A Uterus Massage
10 months ago
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Healing after a Cesarean birth isn’t just about rest—it’s about recovery. Many people don’t realize that scar massage can help with way more than just the scar itself. We’re talking improved bladder function, easier bowel movements, reduced pain with sex, and less numbness. Here’s how to get started: ✨ Begin massaging above and below the scar ✨ Once fully healed, you can gently massage directly over the scar ✨ Try 3–5 minutes every other day until you notice improvements in pain, sensation, or m
0:13
Healing after a Cesarean birth isn’t just about rest—it’s about recovery. Many people don’t realize that scar massage can help with way more than just the scar itself. We’re talking improved bladder function, easier bowel movements, reduced pain with sex, and less numbness. Here’s how to get started: ✨ Begin massaging above and below the scar ✨ Once fully healed, you can gently massage directly over the scar ✨ Try 3–5 minutes every other day until you notice improvements in pain, sensation, or m
6.4K views11 months ago
FacebookThe Vagina Whisperer
Had a C-section? Scar tissue, tightness, and discomfort after birth are common—but they’re treatable. Shockwave therapy and targeted massage can help improve mobility, circulation, and healing postpartum. You deserve support during recovery 🤍 #postpartum #recovery #shockwavetherapy #health
0:57
Had a C-section? Scar tissue, tightness, and discomfort after birth are common—but they’re treatable. Shockwave therapy and targeted massage can help improve mobility, circulation, and healing postpartum. You deserve support during recovery 🤍 #postpartum #recovery #shockwavetherapy #health
44.8K views2 months ago
TikTokaskdrveera
Fertile Hands: Fertility, Pregnancy & Lymphatic Wellness Center on Instagram: "This therapy is extremely relaxing. It’s great when done right before abdominal/ uterus massage. Important info: 🍃If you’re a heavy bleeder, it’s best to do this right after your period. 🍃don’t do it during your period 🍃we can put together specific herbs for specific conditions like fibroids and endometriosis. 🍃you can diy at home. I can send you instructions"
0:26
Fertile Hands: Fertility, Pregnancy & Lymphatic Wellness Center on Instagram: "This therapy is extremely relaxing. It’s great when done right before abdominal/ uterus massage. Important info: 🍃If you’re a heavy bleeder, it’s best to do this right after your period. 🍃don’t do it during your period 🍃we can put together specific herbs for specific conditions like fibroids and endometriosis. 🍃you can diy at home. I can send you instructions"
582 views2 months ago
Instagramfertile_hands
0:43
If your nurse is aggressively massaging your uterus after birth… here’s what you should know 👇 Fundal rubs (also called fundal massage) are meant to help the uterus contract after delivery. A firm uterus = less bleeding. A boggy uterus = higher risk of postpartum hemorrhage. But here’s the part people don’t talk about: 👉 Routine, repeated fundal massage isn’t necessary if your uterus is already firm and you’re not bleeding heavily. Evidence shows that after the placenta is delivered and the ut
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