Simple #BALANCE TRICK How NOT to fall down and break a bone?!! . You can completely retrain your balance every single day. Here is a simple trick that I took on my patience that you do in the safety next to a counter usually when you’re brushing your teeth so that the movement of your arm and toothbrush will cause you have to focus and refrain balancing on one leg. . Balance #equilibrium is critical as is the #agility and foot speed. I taught you last week for preventing #falls and therefore pre
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Simple #BALANCE TRICK How NOT to fall down and break a bone?!! . …
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