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End Your Next Workout With This AMRAP Core Finisher
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coachweb.com
🔸CORE FINISHER🔸Ich zeige dir in diesem Video 4 Rumpfübungen, die du von überall schnell machen kannst. Zum Beispiel nach deinem Workout im Gym oder zu Hause als Finisher.💪🏻Mach von jeder Übung 40sec jeweils 2-3 Sätze.🙏🏻Ich hoffe, das Video hat dir weitergeholfen.Wenn ja, kannst du es gerne mit Freunden teilen, speichern & Freunde markieren.⤵️💬➡️Lass mich im Kommentar wissen, ob du solche Darstellungen hilfreich findest? Und ob du mehr davon sehen willst? Bzw. bei welchen Übungen du noch H
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🔸CORE FINISHER🔸Ich zeige dir in diesem Video 4 Rumpfübungen, di…
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This routine hits your core, chest, and shoulders with pure intensity. Every second and every rep pushes you closer to the version of yourself you’re building. 3×30 sec core hold 3×15 chest shoulder reps 3×30 sec core finisher Rest: 45–60 sec between rounds Stay focused. Stay disciplined. Your results are earned, not given. #gymmotivation#fitnessjourney#fyp | Allways Flamen
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