6.5K views · 62 reactions | From the Americas to Africa, Europe, Asia, and Polynesia, skull elongation appears across 12,000 years of history. Vast distances. No contact. Same practice. Archaeology still has no clear explanation...making it one of humanity’s most persistent ancient mysteries. See more from Luke: https://www.youtube.com/@lukecaverns | Cosmic Summit | Facebook

So many dancers confuse elongation with hyperextension in allongé. 🩰 Elongation is about lengthening, through the arms, the neck, the head, but with control. The shoulder blade stays engaged, the port de bras coordinates beautifully. Hyperextension? That’s when it goes too far, loses shape, and the line breaks. We want energy and length, not softness or collapse. | Runqiao Du Ballet Coaching

3.4K views · 91 reactions | Sunset spectacle: Mercury’s Greatest...