Lagree Fitness on Instagram: "EVO PRO vs MEGA PRO 👀 Same Lagree Method. One brand new design. Come check out the newest launch from Lagree. Continuing to create the future of fitness. #lagree #lagreefitness"
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Divisha Iyer | All Things Pilates & Travel on Instagram: "I tried Lagree for the first time and it genuinely felt unlike anything I’ve done before 🥵 A few things that stood out: 🔥It demands full-body awareness. You start noticing muscles you didn’t even know existed; everything connects, everything works together. 🔥 It tests endurance more than strength. Holding tension for that long felt harder than lifting heavy. 🔥 Form matters way more than speed. Even the smallest misalignment changes ho
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Mega Studio on Instagram: "This isn’t a workout. It’s a transformation #Lagree #megaformer #lagreefitness 😎⚡️💥❤️"
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Rise Lagree Studio | Poway on Instagram: "Why one of the HARDEST workouts in the world isn’t just her obsession, it’s also her life. 🧡 Listen up to our founder, Liz, spill some insight on what makes lagree so special! Obsessed too? Let us know when you know you couldn’t go without the shakes!!"
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💥Lagree Friday Form Tip: CATFISH Form is the key to a successful Lagree workout. Today let’s dive in to proper form for CATFISH. Catfish is one of my favorite core stabilizing moves however the form is often lost in translation during group classes with its small range of motion 🔥💥 Let’s take a look at the proper form for your Catfish. 1. Step onto the carriage holding the handlebars with your toes on the middle centerline of the carriage. The further back your feet are on the carriage, the m
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