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How to fight back against an attacker
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Explaining Boxing on Instagram: "Defending yourself from an attacker isn’t about fighting—it’s about surviving smartly. Most dangerous situations escalate because people panic or freeze. Real self-defense starts with awareness and quick decisions. The first rule is to avoid danger and create distance. Use your voice, run toward safe places, and attract attention whenever possible. Experts say escaping and calling for help is always safer than trying to fight. This works because your goal is not
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