Today's Food For Thought recipe: Chia and Prickly Pear Jam. This simple jam uses chia seeds and prickly pear to create a delicious spread. Ingredients: ● 6 prickly pears, peeled, mashed and seeds strained ● 3 tbsp chia seeds ● 2 tbsp mesquite honey or agave syrup ● 1/4 cup water Instructions: 1. In a saucepan, combine the prickly pear, water, and honey over medium heat. 2. Bring to a simmer and cook until the prickly pear softens, about 10 minutes. 3. Mash the fruit further with a fork and stir