4 Ways To Stop Doomscrolling And Reduce Anxiety
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MSNunbranded - Lifestyle
4 Ways To Stop Doomscrolling And Reduce Anxiety
Doomscrolling is when you are constantly scrolling on social media platforms and consuming endless amounts of bad news. Constantly seeing bad news can have a negative effect on mental health, so here are four simple ways to stop doomscrolling. 1. Set Time Limits. Set aside specific chunks of time each day to spend scrolling on social media and ...
Nov 6, 2024
Doomscrolling Effects
I need to counteract the negative effects of doomscrolling. Can someone please tell me something good that happened to you recently even if it’s really small? I’ll start. We had one kid home sick all week with the flu recently and the other four of us did NOT get it 😮‍💨 | Mrs. SpaceCadet
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I need to counteract the negative effects of doomscrolling. Can someone please tell me something good that happened to you recently even if it’s really small? I’ll start. We had one kid home sick all week with the flu recently and the other four of us did NOT get it 😮‍💨 | Mrs. SpaceCadet
FacebookMrs. SpaceCadet
4 weeks ago
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They broke in for THIS... wait till the sentence 👑
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They broke in for THIS... wait till the sentence 👑
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