122K views · 1K reactions | This is such a great deep core exercise that anyone can do! Grab a small Pilates ball or a kids’ ball (let some air out) and use it to engage the transverse abdominals! TAG A FRIEND! #abs #core #coreworkout #abworkout #homeworkout | Beach Yoga Girl - Kerri Verna | Facebook
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122K views · 1K reactions | This is such a great deep core exercise th…
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